Do you know that the blood pressure readings are given in two numbers? The maximum number of pressure on your heart’s exercise during the topmost heart rate (systolic pressure), according to the doctor, is the amount of pressure in your arteries between the beats (diastolic pressure).
Doctors say that the numerical difference between systolic and diastolic blood pressure is also called pressure off your nerves. For example, if your rest of the blood pressure is 120/80 millimeters of mercury, then it is possible that your pulse pressure may be up to 40.
Systolic and diastolic pressure are both very important for health. If the reading is too high, hypertension may be present. If the blood pressure reading is very low. There may be insufficient blood flow in critical organs such as the brain and heart.
What Is Diastolic Blood Pressure?
Diastolic blood pressure is the blood pressure inside the arteries between the heartbeat, and when the heart is not actively ejecting the blood in the arteries.
After the contraction of the heart completes, cardiac ventricles rest throughout the moment so that they can be filled again with blood, in preparation for the next contraction. This period of ventricular relaxation is called “diastole” and during diastole, blood pressure is called diastolic blood pressure.
Diastolic Blood Pressure: Normal, High and Low
- During rest, a “normal” diastolic blood pressure is 80 mmHg or less.
- In the problem of hypertension, diastolic blood pressure often increases during quiet rest.
- Diastolic hypotension ( when diastolic blood pressure is low ) it can be seen with dehydration or with episodes of bleeding, or if the arteries are unusually dispersed.
What Is Systolic Blood Pressure?
The pressure emitted by your blood flowing through our arteries is not stable, but it is dynamic, and it constantly shows what the heart is doing in a moment.
When our heart is beating actively, it is extracting blood out in the arteries. This rapid rejection of blood in the arteries causes the pressure to increase within the arteries. Summit blood pressure, which reached the time of active heart contraction, is called systolic blood pressure.
A “normal” systolic blood pressure is 120 mmHg or below when a person is sitting quietly.
High Systolic Blood Pressure
When a person is exercising, during the period of emotional stress, or at some other time when the heart is motivated to relax more easily, the force of heart contraction increases – and due to this the systolic pressure increases goes.
The increase in systolic blood pressure during these conditions of stress related to the heart is completely normal.
Low Systolic Blood Pressure
Systolic hypotension is called when systolic blood pressure is lower than normal. If systolic hypotension is severe enough, it can cause lighthouse, weakness, unconsciousness, and dizziness or organ failure. Most people do not know that a general condition which produces systolic hypotension is orthostatic hypotension.
Importance of Measuring Blood Pressure During Rest
Do you know that blood pressure is a very dynamic thing? This level of your blood pressure depends on the activity of your heart and the elasticity of your arteries. As we have seen, blood pressure in the form of heart cycles between systole and diastole is actively changing every moment.
Apart from this, many people have found that systolic and diastolic blood pressure can change to a great extent every minute, depending on the condition of your activity, your stressful situation, your hydration conditions, and many situations. other factors.
It can also mean that to accurately diagnose high blood pressure, it is important to control as many “external” factors as possible. The standard told by doctors is required to take blood pressure in a quiet, warm environment when you are resting for at least five to ten minutes quietly.
To check blood pressure in this way, there is also a challenge in the office of today’s special, suffering physician, which should be more than the challenge to accurately diagnose high blood pressure.
This is the reason that today most doctors also recommend recording blood pressure in an extended period of time, before diagnosing hypertension.
Blood Pressure Chart
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